Question about tracking my sleep with an old CRT monitor trick

I read a post about using a 60hz CRT to induce specific brainwave states for better sleep. Tried it for 3 weeks with an old Sony Trinitron I found at a thrift store in Austin. Instead of sleeping better, I got a migraine every night and my apartment smelled like ozone. Turns out the thing was 25 years old and probably leaking radiation. Did anyone else try this and blow it off, or am I just the only one who trusted a forum post from 2009?

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