Warning: hit 200 client facials in one week and my hands still ache

I just finished a week where I did 200 facials back to back. I thought I was tough, but my wrists and fingers are screaming. It made me realize how easy it is to ignore repetitive strain until you hit a big number like that. I started using better body mechanics and taking micro breaks, but I wish I had done that sooner. Has anyone else dealt with hand pain after a heavy booking week? What helped you get through it?

2 comments

2 Comments

barbararamirez22d ago

Used to roll my eyes at people talking about ergonomics and micro breaks in this industry. Figured it was just whining or trying to sell something. Then I hit a stretch of 150 something in a week last month and my right hand basically quit on me. Couldn't grip a towel without pain shooting up my arm. Had to tape my fingers together just to get through the last few days. That experience changed my whole outlook. Now I actually stop and shake out my hands between clients and I adjust my table height even if it takes an extra few seconds. Still feels a little silly sometimes but not as silly as barely being able to hold a coffee cup felt.

jason56222d ago

Nah, isnt that just basic body maintenance though?