That 1997 kitchen timer ruined my phone addiction

I kept picking up my phone to set a 15 minute rest for pizza dough and suddenly it was 45 minutes of scrolling. Last Tuesday I finally dug out my grandma's wind-up timer from the junk drawer and the difference hit me at the 3 minute mark when I heard it tick. Does anyone else find the physical act of turning a knob keeps you honest, or do you just set alarms on a dumb watch?

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